Favorite Remedies for GUT HEALING

Dearest Beauty;
Gut Healing has been something of a life-long project for me, having suffered from belly issues since I was very, very young.

The reason that healing your gut is SO challenging is because it’s been with you so long and therefore so entrenched, and because it requires changes that aren’t easy to make. Namely, your DIET. Your SUGAR ADDICTION. Your every day habits.

That’s why it’s not for the faint of heart, or those looking for a quick fix. It takes a great deal of commitment and determination. However, it’s worth the effort because Gut Health is truly the key to sparkling health! 

If you have bloating, constipation or loose, frequent stools, discomfort or gas on a near daily basis….you’re in need of gut healing. Here are the most important tools that I’ve learned on my way back to sparkling gut health.

THE SPECIFIC CARBOHYDRATE DIET (SCD): This is the basis of the GAPS Diet, which is popular for children on the autistic spectrum. The SCD essentially takes all starch out of the diet. This may seem incredibly restrictive, but it is SO healing that it very quickly feels easy. What I’ve learned over time is that it’s possible to make any way of eating both gratifying and delicious.

CLEANSING: Parasites, yeast and other unhealthy microbes that are colonizing your gut, require cleansing from the system. A very clean diet, is of course the basis, but also specific herbs to draw out and kill off the offending critters. I love the products from a company called CellCore, for yeast & parasite cleansing, and detoxifying the system from the die-off that occurs, leading to brain-fog and bloating.

REPAIR: Of the leaky gut that contributes to systemic health issues like autoimmunity and mystery illness. Pure Aloe Gel is my new favorite product for this. The trick is to find a product that is totally pure, which is not common in the marketplace. In the past, whenever I’d try an aloe product, my gut would feel more irritated! But with the purest of products, your gut will feel soothed. I’ve been using the fresh, frozen gel from a company called Stockton.

REPLENISHMENT: Putting back the probiotics, prebiotics and all the healthy flora that your gut is now lacking. This includes high quality fermented vegetables, homemade or from organic companies (like Hawthorne Valley Farms, Real Pickles or Hosta Hill) on a daily basis, as well as supplements like RESTORE, that aids with repair and integrity of the intestinal wall.

These are my tips for today. I’d love to hear your stories of Gut Healing, or if you have a great supplement that’s helped you to heal, please let me know. Also, feel free to email me back with questions.

MY HEALING GIFT TO YOU: if you’re needing help with gut healing or any health issue that’s persisting, I’m offering a handful of complimentary HEALING INSIGHT CALLS to help you access profound healing, leading to sparkling health.

But you’ll need to reach out today, because space is limited. Simply CLICK HERE to schedule your spot.

And as always, feel free to pass this information along to friends and family that are in need of this profound healing.

With Love and Healing,

Carla

5 Survival Tips for Evolved/Empathic/Highly-Sensitive Women

Beautiful Woman;
The key to living well in this world as an Evolved/Empathic/Ultra-Sensitive woman is SELF-AWARENESS and knowing how to care for your unique needs.

Truly understanding these needs and how you’re unique is something that you never learned about in school, and mainstream culture doesn’t validate. Often, your family and friends don’t really get it either. So in order to live your best life, this information may be really helpful. Which leads to the first survival tip…

1) KNOW YOUR SELF: Most of my clients generally fall into one of these categories, or are a mix of the three, even though they have no identification with these labels. But labels can be really enlightening to understand yourself and your needs. So the first survival tip is simply to claim your status as an evolved, empathic, or highly-sensitive woman. Even though you may well choose to keep it to yourself.

2) UNDERSTAND YOUR NERVOUS SYSTEM: Your nervous system is more sensitive than most, and you can become overwhelmed more easily. You pick up energies and subtleties that most aren’t aware of. Think of your nervous system as an advanced but delicate instrument. Because of this, you need adequate sleep, rest and soothing tonics such as flower essences, nervine herbs and other tools for rejuvenation. This doesn’t mean that you’re not strong, but you need to know what best supports you.

3) HEALTHCARE AND YOU: For evolved, empathic and highly-sensitive women, your health needs are not the same as the average woman. Mainstream medicine often doesn’t understand your issues, and isn’t helpful for you. The treatments may be too harsh, and methods too crude. Or maybe you have symptoms that no doctor knows how to interpret, and so your discomfort is minimized or disregarded. Perhaps nothing comes up on tests, but you still know that something’s not right. Due to your level of sensitivity, you may be aware of an issue before it can be detected on tests. Here’s the thing: conventional health care views the body as a machine, but you tend to hold emotions in your body, which doesn’t translate in the world of medicine. Further, for the evolved/empathic/highly-sensitive woman, your challenges come to help you grow and transform, including your health challenges. In other words, your health issues are part of your spiritual path.

4) YOUR ENVIRONMENT: Because of your delicate nervous system, you’re very sensitive to the environment that you find yourself in. This involves home, work, restaurants and other social spots. Common things like fluorescent lighting and cleaning products with intense odors may be totally disarming for you. There’s nothing wrong with you! Rather, we’re living in a really toxic world, and you’re like the canary in the coal mine whose body is picking that problems before the rest of the collective. Make sure that your home is a sanctuary and a place where you can adequately rest. Do your best to avoid toxicity in your workplace. This may necessitate changing jobs or even careers.

5) YOUR RELATIONSHIPS: This category is undoubtedly the trickiest of all. It involves deep examination and courage to see unhealthy or even toxic patterns with those you love. But let me be blunt: empathic/highly-sensitive women tend to give too much, love too much, work too hard for others, you get the picture. We have so much to give, and haven’t necessarily learned who is truly deserving of our gifts. Evolved souls have access to a great deal of love, capability and are deeply loyal. However, if you were devalued in your family of origin, it’s not uncommon to attract others that take advantage in one way or another. Your life lessons may involve creating healthy boundaries to those unworthy of your love.

I’d love to know if you can relate. Feel free to email me back. And if you’re needing assistance with a particular health issue that’s persisting, I’m offering a handful of complimentary HEALING INSIGHT CALLS early next week, to help you access profound healing, leading to sparkling health.
But you’ll need to contact me today, because space is limited. Simply CLICK HERE to schedule your spot.

Also, feel free to pass this information along to friends and family that are in need of this profound healing.

With Love and Healing,

Carla

ATTRACTING TOXIC RELATIONSHIPS?? It’s Not Your Fault!!!

As an empath and highly sensitive person, I’ve spent a lifetime learning about this topic. And I’ve spent a good, many years teaching other women how to erect healthy boundaries and avoid toxic relationships in their own lives.

You would be shocked to learn how linked this issue is with chronic illness. I’ve helped women heal everything from severe cervical dysplasia to chronic pain to hormonal imbalance and infertility, by (among other things) weeding toxic relationships out of their lives.

For myself, after breaking off so many friendships in my thirties and forties, and then leaving my marriage because of covert narcissism, I felt myself an expert on the subject, having studied everything there is to know.

But just when I thought I’d turned over every stone, and was immune to selfish, using, insensitive people who never take responsibility for their actions, all while claiming victim status, I’ve once again found myself in the orbit of such a woman. A woman who I’ve called my friend.

It started out great. She was smart and charming. We loved to sing together. We talked about divorce and children, health, sex and dating. She was the type of friend I could really have fun with.

But mostly, there was something that instantly “clicked” with her. She felt familiar. A deep comfort. Like home. And THIS is where I’ve learned to become wary.

You see, these types of feelings indicate your “Love Code.” Where it feels most comfortable to “attach” to another. It’s how you were imprinted for love, from the earliest age, with your very first relationship to your primary caregiver. It’s what feels like intimacy.

Many of us empaths and ultra-sensitives, have been encoded to draw in those that are needy and selfish, due to our “love code.” If you have this tendency, please know that it’s not your fault. It’s simply what got imprinted, during a time of life where there were no options or awareness of anything other.

But now, you DO have awareness. Actually, I’m sure that you’re a very evolved and conscious person who knows that change and growth are natural and inevitable. You have grit and fortitude. And that’s why I know that this issue can change too. With the proper understanding, support and tools, this too will shift. We can find loving, supportive and giving people to share our lives with. Currently, mine is almost full with them.

How about you??? If you suspect that  unhealthy relationships have taken up more room in your life than you realized, and may be contributing to your health issue, please feel free to reach out for support.

I’m offering a limited number of Healing Insight Calls this week, to help you gain awareness into your situation, and to see if emotional and energetic underpinnings may be keeping you from healing.

Let me know, because space is limited. Simply CLICK HERE to schedule your session.

Also, feel free to pass this information along to friends and family that are in need of this healing.

With Love and Healing,

Carla

The SECRET to PERI-MENOPAUSAL THRIVING

The secret to thriving in Peri-menopause isn’t a hormone cream, an herbal formula, or a cure-all supplement. It isn’t more yoga or self-care or even more sex. All of these things are wonderful, and definitely helpful, but not the secret to true thriving.

Actually, Peri-menopause isn’t even really a “thing.”

You see, there are women who never get symptoms at all, and just slip into the time of their life when they stop getting periods, without skipping a beat. There are entire cultures where these symptoms don’t even exist. So what makes them different from YOU???

Here’s a clue: hormonal health is deeply connected with your emotional health on a physiological level. And emotional health doesn’t mean “happiness” per se. What it does mean, is being present with your truth, moment by moment, and being able to flow with the expression of your emotions. But the question is: Does your life support your truth, flow and expression?

Here’s another clue from the brilliant tome, The Wisdom of Menopause by Christiane Northrup, M.D.

“Our hormones are giving us an opportunity to see, once and for all, what we need to change in order to live honestly, fully, joyfully, and healthfully in the second half of our lives. This is the time when many women stop doing what I call “stuffing” –stifling their own needs in order to tend to everybody else’s…
If, however, a woman cannot face the changes she needs to make in her life, her body may find a way to point them out to her, lit up in neon and impossible to ignore.”

This is exactly what I have observed, over 30 years of working with women in this phase of life. Peri-menopause is SUCH a powerful time to take stock of your life, and make the changes that need to be made. Otherwise, you’re in for a bumpy ride. Again, quoting Dr. Northrup,

“...we attract precisely the illness or problem that best facilitates our access to our inner wisdom — a phenomenon that is both awe-inspiring and sometimes terrifying.”

This is what I’ve seen as well. Both in my own life, and in the lives of my clients. But it doesn’t have to get to the point of crisis! Which is why I feel compelled to share the real SECRET of thriving in Peri-menopause.

And here it is…

The secret to thriving in Peri-menopause is…(drumroll please)

ALIGNMENT

That’s right…Alignment.

As in:

Alignment with your Soul
Alignment with your True Self
Alignment with your sacred purpose
Alignment with why you’re HERE, at this moment in time.

The women that I see thriving in Peri-menopause are the women who are in ALIGNMENT.

Okay, so let’s dig into this.

What keeps you from your TRUTH and ALIGNMENT? What keeps you from thriving at this stage of life? 

Here’s a short list:

Cultural Conditioning
Family of Origin Programming
Age-old misogyny
Unconscious Contracts with loved ones
History of Trauma
Toxic relationships
Doubts and Fears (that you can achieve your true Desires)
And more….

This is the real work in Peri-menopause, in order to achieve true health in this phase of your LIFE.

To take stock, re-evaluate, and come into TRUE ALIGNMENT with your soul’s calling.

This is exactly what I help women discover. Alignment is where you find true health and vibrancy at midlife and beyond.

What’s your experience? If any of the above resonates with you, I would LOVE to hear from you.

And, I’m offering a handful of complimentary HEALING INSIGHT CALLS to help you find true ALIGNMENT.

But you’ll need to contact me quickly, because space is limited. Simply CLICK HERE to schedule your spot.

Also, feel free to pass this information along to friends and family that are in need of this profound healing.

With Love and Healing,

Carla


GET PREGNANT without IVF!

Dear Beautiful Woman;
First off, let me say that if you’ve conceived via IVF — congratulations!!! There are few things more celebratory than a longed-for pregnancy coming to fruition. So, please know that this email is not geared towards you.

However, if you have been trying to get pregnant and it hasn’t happened yet, and you are considering IVF, or have been told that you need IVF, or are wondering if IVF is a viable option, or have been through multiple rounds of IVF without success — I am gearing this email towards YOU.

And I’m going to cut right to the chase….

Here’s the major problem with trying to get pregnant with IVF (which can be applied to most all other areas of conventional medicine as well): It generally doesn’t address the reason that you’re not conceiving in the first place. Most especially if you’ve been diagnosed with, “Unexplained Infertility.”

So, what the heck is Unexplained Infertility?!? This is a catch-all term that means your doctor has no idea why you’re not getting pregnant. But I’ve helped scores of women who have been diagnosed with Unexplained Infertility to conceive with herbs, nutrition, flower essences and Wisdom Counseling. How, you may be wondering?!? By finding and addressing the underlying REASON you’re not getting pregnant in the first place. This may be physical, emotional or spiritual — or a combination of the three.

From my perspective, there are 3 major oversights when it comes to conventional medicine’s approach to infertility and the quest for pregnancy.

1) Pregnancy is treated as a purely mechanical event: egg meets sperm, leading to successful implantation, supported by the appropriate hormones.
But I call bullsh*t on this! If this were true, assisted reproductive technologies would be much more effective. The truth is, pregnancy is SO much more than a purely physical occurrence. As a matter of fact, few things could be more spiritual than pregnancy, birth and and bringing a new life into the world. Pregnancy is the coming together of 3 spirits, lineages, hopes, desires, prayers. And it is often held up by difficult and unacknowledged emotions. I’ve helped many women come to terms with emotional issues that may be running the show, as well as issues within the energetic/spiritual realm.

2) The field of medicine in general, and the sub-specialty of reproductive endocrinology in particular, are wildly misogynistic. How does this play out? Women are put through grueling procedures, including rounds and rounds of toxic hormones, when in reality, male infertility accounts for so many more cases of couples not conceiving then is generally investigated or dealt with. Yet, women are the ones that bare the burden of these treatments.

3) As I said just a moment ago, fertility treatments and IVF, namely the hormones that are used far from benign. Particularly for women who have trouble clearing toxins from the body. Oncologists KNOW this dirty little secret: women who been through IVF have higher rates of ovarian and breast cancer. But where are the studies? This is not something your reproductive endocrinologist is going to talk about, but again, it’s what insider’s know.

Lastly, I want to talk about Secondary Infertility, because of how much success I’ve had in treating it. Secondary Infertility refers to a woman who has already had a child with no prior intervention or problems conceiving, but is currently having a hard time getting pregnant for unknown reasons. In my experience, this problem is most commonly caused by something that your doctor understands NOTHING about, and that is something called, BIRTH TRAUMA.

Birth Trauma is something that is so common in the American health care system, but something no one talks about, and goes completely unacknowledged. If you had a horrible birth experience with your first child, you were probably encouraged to be thankful that you have a healthy child, and have no business feeling upset about anything. But if you’re not getting pregnant now, your body knows differently. Your body is keeping the score, and you may not be conceiving because of birth trauma. I’ve helped many women conceive by clearing this trauma from their system. This is SO real, and SO under the radar. If you’ve had birth trauma, please make sure to deal with this, before undergoing any infertility treatments.

Please let me know if any of the above has been resonating with you. And if you need help conceiving naturally, I’m offering a handful of Complimentary Insight Calls just for you — in order to bring you closer to a healthy pregnancy as quickly as possible.

But you’ll need to contact me today, because space is limited. Simply CLICK HERE to schedule your spot.

Also, please pass this information along to friends and family that are in need of this healing.

With Love and Healing,

Carla

Heal Emotional Eating and Lose Weight Naturally

Dear Beautiful Woman;

If this isn’t your issue, I’m sorry to keep dwelling on it! But if emotional eating still has a hold over you, I feel compelled to share that it’s finally time to resolve this struggle once and for all.

You may wonder if this is even possible, after so many years of trying…everything! But trust me, there is freedom on the other side. It’s absolutely possible for you to be one of those people that never thinks about your next meal, and forgets about the chocolate bar sitting in the cabinet, only throw it out months later because it’s gone stale.

If you’re still searching for an answer, that’s a sign of your innate wisdom. Somewhere inside, you know that you have the potential to outgrow this. You’ve already figured out what doesn’t work — you’ve probably been down that road more times than you care to count.

There is a way to resolve to this problem, to bring you to complete peace and harmony in your body and with food. And it has nothing to do with a secret formula for how to eat. Or specific foods to restrict.

Rather, it has everything to do with unraveling a coping mechanism that you learned early on in life. Your complete and absolute freedom from this issue lies in unraveling this mechanism, and confronting the conflicting needs within yourself. 

I know because I did it myself, many years ago now, after a lifetime of struggle and torment. But once I came to understand how this coping mechanism functioned for me, and could meet it face on, I never needed to use food emotionally again. From here, I was free to eat healthfully and lose unwanted weight. From here, it all became uncomplicated.

The way to freedom has nothing to do with learning a new way of eating. It has nothing to do with the latest cleanse, or intermittent fasting, or any eating plan. Trust me, I’ve done them all. I’ve eaten SO many different ways for different types of health issues. But no plan for eating is going to work if you use food emotionally. Because here’s the truth: your emotions always win out, every time. Over logic. Over what’s good for you. Over everything.

However, there is wisdom to be gleaned in these emotions. They are our teachers. When we learn to hear what they’re trying to teach us, we no longer need to struggle.

There is a path to freedom, and it lies in self-awareness and deep self-love. It lies in understanding how you use food emotionally, and what needs it serves. And from here, discovering a new way. 

It’s your birthright to feel free and beautiful in your body, and you can learn a new way of coping with painful emotions, even boredom and loneliness. You can learn how to get your needs met in safe ways.

Cultural conditioning tells us that weight loss is simply a matter of discipline and will power. But I know that real and lasting change in this arena only comes through insight and wisdom….and deep Self-Love, which may be the most potent ingredient that has been missing all along.

Listen sisters, if you can relate to all I’ve shared, I would LOVE to teach you how to get there…to that promised land of complete and utter peace in your body and with food, releasing that excess weight and never looking back.

That’s why I’ve started a brand new FaceBook Group called:

HEAL EMOTIONAL EATING~LOSE WEIGHT NATURALLY.

It’s where I’m going to be sharing all my wisdom, tips and advice for how to overcome emotional eating, overeating and addictive eating patterns. Please go to my page by CLICKING HERE. Then, make sure to “JOIN” to participate in the free learning.

AND…

If you need personal attention immediately, I’m offering a handful of Complimentary Insight Calls, in order to bring you closer to your goal as quickly as possible.
But you’ll need to contact me today, because space is limited. Simply CLICK HERE to schedule your spot.

Also, please pass this information along to friends and family that are in need of this profound healing.

With Love and Healing,

Carla

Empathic/Ultra-Sensitive with Health Challenges?

Dear Beautiful One;
There are really good reasons that empathic, ultra-sensitive women suffer with hormonal imbalance, weight issues, chronic health problems and mood disorders.

And these reasons definitely defy the common wisdom about health and wellness. I’m going to share some of the hidden reasons for why you’ve been suffering, and why all your efforts toward health are only marginally working.

These are the causes that exist under the radar, and don’t show up on any lab tests. However, this may be where you need to be focusing your energies if you’ve been suffering for too long with these kinds of problems.

Chances are, your doctor has told you that you look just fine, and hasn’t found anything unusual on examination. These same doctors may even write you off as “crazy” because they’re at a loss for how to help you.

Or maybe you’re seeing an alternative doctor…or an acupuncturist or naturopath. And you’ve left their office with a bag full of supplements and herbal concoctions. And maybe they’ve helped. A little or a lot. But if something still isn’t right, and you’re currently at a stand still…

Just know that the key to healing hormonal imbalance, weight issues and chronic health problems that aren’t shifting, even with all you’ve been doing, is to understand that they are often rooted deeper than the physical body in which they manifest. And since most doctors know nothing about the mind-body connection, it’s important to realize that they don’t have the tools to help you.

These issues live in a realm where emotions and psycho-spiritual influences may have disrupted the flow of physical functioning, by way of the hormonal system, immunity and adrenal glands. This is what I see every day with my clients, and the good news is that there are actually direct and clear paths to healing.

In order for the Empath/Ultra-sensitive to heal, she may also need to address and work with the following issues:

1) History of Trauma: You may have a very good working understanding of your psychological “story” or narrative, your family of origin issues, patterns, mindset and more. Still, you may be plagued by anxiety, mood-swings, overeating, weight issues, etc. That’s because your history of trauma exists on a level deeper than the intellect, and no amount of mental comprehension is going to usher in the change you need. What is required is to clear this trauma from the body. This is accomplished with modalities that clear energy from the system, like Flower Essence Therapy, as well as therapies that essentially “unfreeze” the nervous system, like Somatic Experiencing and EMDR.

2) Boundary Issues: Empaths and Ultra-sensitives often have breaches in their energy field which makes them feel anxious, vulnerable, emotionally unstable and overwhelmed. Further, you may have a hard time establishing healthy boundaries in interpersonal relationships, and so it can actually feel much easier to be alone. There are reasons for this that have to do with your earliest experiences of connection and attachment. Learning about your attachment style and feeling confident saying “no” are of utmost importance for your health and wellbeing.

3) Toxic Relationships: Relationships are LIFE, and if you have people around you that are needy, victimized, narcissistic, parasitic, abusive, etc., this drains your energy and leaves you vulnerable to a breakdown in health. Healthy relationships share an even exchange of giving and receiving, and if this balance is swayed toward the negative, it may actually be impacting your state of health.

These 3 reasons for your greatest health challenges are both invisible, and often bleed into each other. They mostly go unseen by mainstream and even alternative healthcare providers. However, they are imperative to investigate, especially if you are an ultra-sensitive or empathic woman.

In order to help you learn more about how to truly heal in just this way, I’ve opened my schedule this week for 3 calls, or Deep Healing Complimentary Sessions.

In these 45-minute sessions, you’ll have the opportunity to gain deep awareness into your health issues, opening the way for profound change and healing. If you’re even a little bit curious, and think I may be able to help, don’t delay to contact me today, because space is limited. Simply click HERE to schedule your spot.

Also, you can simply shoot me an email, and let me know your biggest challenges is in this arena. I will write back to each and every email.

With Love and Healing,

Carla

The Weight Fell Off When I Faced My Shame

Dear Beautiful Woman;
I remember it like it was yesterday. The day I decided I was going to break free of the weight loss struggle, once and for all. After consistently losing and gaining weight for the better part of my life, I felt like I was trapped inside of a tiny box, and my spirit was longing for expansion. I still wanted to lose weight of course, but for the first time, I realized that what I cared about MOST was living a life free from the bondage of an addiction/compulsion.

I was reading one of the brilliant books by Geneen Roth, and she shared a process of writing your first memory of overeating or binging or sneaking food or some other addictive behavior around food.

That’s when I remembered my first experience of binging. I was probably 7 or 8 years old, and it was as if some vast, cavernous hole inside of me opened, which I felt compelled to fill with large amounts of food.

It was during a family BBQ in our backyard, and a couple of my friends stopped by on their bikes, coming to deliver a message. They came to tell me that a few blocks away, written in chalk in the street, was a heart with my name inside of it, paired with a boy who I barely knew.

In this moment, the thought of a boyfriend and the entire realm of dating was terrifying to me. When an older relative would playfully ask, “do you have a boyfriend yet?” it would make my heart race with fear. I was aware that it was an innocuous question, and so didn’t know why it made me feel so afraid. I felt weird that I was so afraid of boys and men, not knowing why I felt this way. Other girls didn’t feel this way. My sister didn’t feel this way. And so I felt shame.

As I grew into adolescence, this fear would prove to have premonitory wisdom, as I found myself in one horrible relationship after the next, always drawn to boys that were abusive. But I always did my best to mask this fact, as it filled me with the same sense of shame…feeling that I wasn’t good enough for a loving relationship, always feeling rejected and abandoned, one relationship after the next.

The day that I sat down and wrote about this earliest memory, and the relationships with boys and men that followed, something profound inside of me shifted. The sense of shame that surrounded all of it came to the surface and began to dissipate. It was a moment of acceptance. I could accept that this was my truth and my story, and it was okay. I could love myself and have compassion for myself right there.

I spent the next several weeks shedding grief, for the little girl that had no one to share her fear with, and so held that sense of shame for the better part of her life. At the time, I was  working on the NYC stock exchange, but I would spend my lunch break in a bathroom stall and cry my eyes out.

But then, after those initial weeks of emotional discharge, something magical happened. My relationship to food totally changed. I no longer felt the need to eat until I felt full. I no longer felt a pull to eat whenever the clock told me it was time to eat. Instead, I followed my internal sense of hunger.

What happened next was unexpected. Weight just started melting away. The shape of my body changed. I cut my hair short to celebrate the new me — a woman who was in touch with her inner truth and embodying it. My sense of self was never the same.

Now I want to ask YOU — if you’re someone that struggles with issues of compulsive eating, even if it’s been minimized and masked, hidden or rationalized. Please know that this issue can be fully and completely healed, where you’ll never need to diet or feel guilt and shame around eating again.

I’m offering a handful of Complimentary Consultations, in order to help you find the same inner peace and deep gratification that I found and never looked back from, enjoying food as it was meant to be enjoyed, without the compulsive pull.  And living in a body that I love and feel proud of. In essence, living an integrated life.

If you’d like to have this opportunity for profound change and healing, contact me today, because space is limited. Simply clickHERE to schedule your spot. Also please share with  friends and family that are in need of this same healing.

If you’re not up for speaking on the phone, simply shoot me an email, and let me know your biggest challenges is in this arena. I will write back to each and every email.

With Love and Healing,

Carla

RELIEF for Urinary Pain & Infection {VIDEO}

Dear Natural Healing Tribe;

Recurrent Urinary tract infections, and the persistent pain and discomfort that can linger thereafter, is one of the most common issues that I hear about from women.

If this is has been the thorn in your side, I’ve made this episode of Holistic Women’s Health from the Medical to the Magical especially for YOU. Maybe you’ve been suffering from repeat urinary tract infections, or chronic urinary pain even though there’s no bacteria found on your urine culture.

Either way, there are little known herbs and flower essences that I’m really excited to share with you, because they can change things around starting today. You can learn all about it in my latest video installment HERE

Please know that you don’t need to live with these symptoms forever. In the VIDEOI share my very favorite herb for treating urinary tract issues, which works brilliantly on hot, inflamed tissue that can linger long after an infection is gone.

So I have to admit, that I’m just learning about making videos, and (ahem…) not exactly proud of the quality at this point. But I feel committed to getting the video out today, so that this incredibly valuable information can be in your hands as soon as possible, and can be accessed HERE.

And for future episodes, I’d LOVE to hear from you about a women’s health issue that you’d like me to share about, and I’ll divulge my little-known remedies, tips and advice to bring your system into balance and wellbeing.

For today, please watch the VIDEO to learn about how to heal your recurrent urinary tract issues once and for all.

And please send it your friends and loved ones in need of this vital information.

With Love and Healing,

Carla

Ready for TRUE HEALING?!?

Dear Holistic Healing Tribe;
Even if you’ve been to a dozen doctors or practitioners, and not one of them has helped to significantly change the health problems that you’ve been dealing with, it doesn’t mean that there’s no hope. What it does mean is that these practitioners don’t have the proper tools for the job.
Have you ever asked yourself: What is TRUE HEALING? Our medical system has moved so far away from the notion of healing, that most of us have forgotten that it exists at all. Healing does exist, but it often requires that you go in search of it.
Have you ever wondered: What does it take to truly HEAL? It takes looking deeply at an unresolved issue and having the courage to say, “I accept full responsibility for this problem, and will do whatever it takes to find complete resolution.”
Health issues that don’t easily resolve often require a different type of medicine. They require the skill of a true healer, one that can see beneath the layers of the physical body, into the realm of the emotional and energetic. It’s here that our past traumas and spiritual burdens live, and often make themselves known through the expression of physical health problems.
My life’s work and my personal journey has been about learning to see, decipher and unravel what our health issues are teaching us about ourselves and our lives. When we learn the lessons that our bodies are trying to teach us, genuine healing can occur.
At the moment that you are deeply committed to resolving your chronic issues, and you know that you will do whatever it takes to get there, that’s when the Universe steps forward and sends you the support that you’ve been seeking. Today might be that day…
For over 20 years, I’ve been helping women to heal from their long-standing health issues naturally. My approach is powerful because I do more than just prescribe natural remedies for physical ailments. I also look holistically at underlying emotional and/or energetic issues that are standing in the way of health and healing, and with the proper tools, help you to release these burdens. You are then able to truly heal and live the life that you were meant to live.

I would be honored and delighted to help guide you there. That’s why I’m offering a handful of complimentary Natural Healing Consultations in order to help you discover if working together will bring about the health and wellbeing that you’ve been searching for.
Contact me today, because space is limited. Simply click HEREto schedule your spot. And feel free to share with  friends and family that are in need of TRUE HEALING!

With Love and Healing,

Carla