Dear Beautiful Woman;
If this isn’t your issue, I’m sorry to keep dwelling on it! But if emotional eating still has a hold over you, I feel compelled to share that it’s finally time to resolve this struggle once and for all.
You may wonder if this is even possible, after so many years of trying…everything! But trust me, there is freedom on the other side. It’s absolutely possible for you to be one of those people that never thinks about your next meal, and forgets about the chocolate bar sitting in the cabinet, only throw it out months later because it’s gone stale.
If you’re still searching for an answer, that’s a sign of your innate wisdom. Somewhere inside, you know that you have the potential to outgrow this. You’ve already figured out what doesn’t work — you’ve probably been down that road more times than you care to count.
There is a way to resolve to this problem, to bring you to complete peace and harmony in your body and with food. And it has nothing to do with a secret formula for how to eat. Or specific foods to restrict.
Rather, it has everything to do with unraveling a coping mechanism that you learned early on in life. Your complete and absolute freedom from this issue lies in unraveling this mechanism, and confronting the conflicting needs within yourself.
I know because I did it myself, many years ago now, after a lifetime of struggle and torment. But once I came to understand how this coping mechanism functioned for me, and could meet it face on, I never needed to use food emotionally again. From here, I was free to eat healthfully and lose unwanted weight. From here, it all became uncomplicated.
The way to freedom has nothing to do with learning a new way of eating. It has nothing to do with the latest cleanse, or intermittent fasting, or any eating plan. Trust me, I’ve done them all. I’ve eaten SO many different ways for different types of health issues. But no plan for eating is going to work if you use food emotionally. Because here’s the truth: your emotions always win out, every time. Over logic. Over what’s good for you. Over everything.
However, there is wisdom to be gleaned in these emotions. They are our teachers. When we learn to hear what they’re trying to teach us, we no longer need to struggle.
There is a path to freedom, and it lies in self-awareness and deep self-love. It lies in understanding how you use food emotionally, and what needs it serves. And from here, discovering a new way.
It’s your birthright to feel free and beautiful in your body, and you can learn a new way of coping with painful emotions, even boredom and loneliness. You can learn how to get your needs met in safe ways.
Cultural conditioning tells us that weight loss is simply a matter of discipline and will power. But I know that real and lasting change in this arena only comes through insight and wisdom….and deep Self-Love, which may be the most potent ingredient that has been missing all along.
Listen sisters, if you can relate to all I’ve shared, I would LOVE to teach you how to get there…to that promised land of complete and utter peace in your body and with food, releasing that excess weight and never looking back.
That’s why I’ve started a brand new FaceBook Group called:
It’s where I’m going to be sharing all my wisdom, tips and advice for how to overcome emotional eating, overeating and addictive eating patterns. Please go to my page by CLICKING HERE. Then, make sure to “JOIN” to participate in the free learning.
If you need personal attention immediately, I’m offering a handful of Complimentary Insight Calls, in order to bring you closer to your goal as quickly as possible.
But you’ll need to contact me today, because space is limited. Simply CLICK HERE to schedule your spot.
Also, please pass this information along to friends and family that are in need of this profound healing.
With Love and Healing,