Here’s the thing: when it comes to your body, I want you to experience the beautiful freedom and ease that comes with overcoming the struggle with food and weight, forever.
Do you think that it’s possible for you to be one of those people that never thinks about your next meal, and forgets about the chocolate bar sitting in your cabinet, only throw it out months later because it’s gone stale?
I believe that somewhere inside, you believe that this is your destiny. You’ve already figured out what doesn’t work…DIETING! You’ve probably been down that road more times than you care to count.
There is a way to resolve to this problem, to bring you to complete peace and harmony in your body and with food. And it has nothing to do with a secret formula for how to eat. Or specific foods to restrict.
Rather, it has everything to do with unraveling a coping mechanism that you learned early on in life. Your complete and absolute freedom from this issue lies in unraveling this mechanism, by confronting the conflicting needs within yourself, and learning new ways of coping.
I know because I did it myself, many years ago now, after a lifetime of struggle and torment. But once I came to understand how this coping mechanism functioned for me, and could meet it face on, I never needed to use food emotionally again. From here, I was free to eat healthfully and lose unwanted weight. From here, it all became uncomplicated.
The way to freedom has nothing to do with the latest cleanse, or intermittent fasting, keto, or any eating plan. Trust me, I’ve done them all. I’ve eaten SO many different ways for different types of health issues.
But no plan for eating is going to work in the long term, if you use food emotionally. Because here’s the truth: your emotions will win out, every time. Over logic. Over discipline. Over what’s good for you. Over everything.
You see, there is wisdom to be gleaned in these emotions. They are our teachers. When we learn to hear what they’re trying to teach us, we no longer need to turn to food to block them out. Once we can meet them face-on, the power that food had over us loses it’s grip.
There is a path to freedom, and it lies in self-awareness and deep self-love. It lies in understanding how you use food emotionally, and what needs it serves. And from here, discovering a new way to get those needs met.
It’s your birthright to feel free and beautiful in your body, and you can learn a new way of coping with painful emotions, even boredom and loneliness. You can learn how to get your needs met in safe ways. You can learn new ways to protect yourself, rather than the armor of extra weight.
Cultural conditioning tells us that weight loss is simply a matter of discipline and will power. But nothing could be further from the truth. I know that real and lasting change in this arena only comes through insight and wisdom….and deep Self-Love, which may be the most important ingredient that has been missing all along.
Listen sisters, if you can relate to all I’ve shared, I would LOVE to teach you how to get there…to that promised land of complete and utter peace in your body and with food, releasing that excess weight and never looking back.
That’s why I’m offering a handful of Complimentary Insight Calls, to teach how this works. To teach you how to lose weight, end food addiction and live your most expressed life.
But you’ll need to contact me today, because space is limited. Simply send email me at firstname.lastname@example.org to schedule your spot.
With Love and Healing,